My Actifit Report Card: August 29 2022

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Lately I was not very active, other than normal daily activities.

Today, I decided to put an end to my laziness and went for a nice 50 minute walk. After getting back home, I also did a few exercizes like push ups and crunches.

I plan to do this at least 4 times a week.

The photo is from the weekend, I will still write a post on that.

Stay active, stay healthy.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/08/2022
11280
Daily Activity, Walking
Height
176 cm
Weight
74 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit health fitness move2earn sportstalk movetoearn
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10 comments
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$WINE

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 48.7825 AFIT tokens for your effort in reaching 11280 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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