My Actifit Report Card: September 10 2023

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Yesterday I took part in my 3rd ever mountain bike race. I participated in the 40 km race. The race is called the Bundu Bash, and took place in the middle of nowhere. This was organised by a small primary school, which has only 60 learners, mostly from surounding farms.

This was a real enjoyable event. There were not a lot of entries per race, but they did cater for a number of distaces and also had some trail runs.

I came in 8th on the 40km, some 8 minutes off the winning pace, although I was the first grand master.

We made it a short get away and stayed for the weekend, thus we had a nice brake from the city life.

I took this photo, just outside our room where we stayed for the weekend.

Stay healthy, be active
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/09/2023
29883
Cycling
Height
176 cm
Weight
69 kg
Body Fat
17 %
Waist
cm
Thighs
cm
Chest
cm



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10 comments
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Congrats on doing so well in the race my friend. Irrespective of how many there may have been.. to be 8 mins from the winning pace sounds incredible! Hope you enjoy some well deserved rest now. That bird is too cool. Do you know what it is? Reminds me of a toucan lmao..

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Thank you so much for the nice comments.

The bird is a Yellow-billed hornbill, there were quite a lot of them around at the place where we stayed.

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Just had another look and sure enough.. I found myself smiling haha. Such a dope bird - brilliant my friend! Thanks for the info too, which I shall endeavour to try and remember. Realistically, I'll probs forget the exact name by next week lmao (brilliant how you remember all that!). That being said, I know who to ask about any birds.

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Your journey is very beautiful. Enjoyed the 40 kilometer journey. In which this bird looks very cute, I also liked this bird.

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It is very nice to watch these birds, as you say they are quite cute.

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Congrats on providing Proof of Activity via your Actifit report!

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