My Actifit Report Card: May 23 2022


Today was a pretty good day, all things considered. I got the day started again with a hike with and then against gravity. I then had to shadow our company’s shipping and receiving area today. To be honest, I loved it. Not only did it break up the routine of my normal gig, but I learned more about the company. Plus, getting out and about helped me make my 10k goal again.

Overall, the day was pretty good. I had a healthy lunch and a lightish dinner. I drank a ton of water while working with the shipping manager. I also started a beet kvas routine, wherein I take a shot of kvas every night after dinner. I’m not sure if that will be healthy or not, but it tastes pretty good.


I also got a walk-in this evening with our daughter in search of more dandelion seed heads. If it keeps her interested in being outside, I’m game for it…despite the fact I’m certain the seeds are all over the backyard now. It’s for the pollinators, right??

Three things I was thankful for today:

Getting a morning hike in

Getting a break from my normal job

Being able to hang out with the family after work


We didn’t break out the drone tonight after work, but after the dandelion hunt, we managed to chase Ms Mabel around the yard for a bit. Everyone seemed happy about that, including Mabes.

That’s a recap of the day. More to come tomorrow.

This report was published via Actifit app (Android | iOS). Check out the original version here on

Hiking, Moving Around Office, Play with kids/grand kids, Walking


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