My Actifit Report Card: March 18 2024
For all health enthusiasts,
I am once again delighted to share the modest results of my physical activity.
I started the first day of the week with a brief 40-minute warm-up session, focusing as always on breathing exercises. Today's emphasis was on stretching exercises.
Overall, there was quite a light physical load, and I only perspired a little.
My other physical activity consisted of walking. Unfortunately, there wasn't quite enough today, and I managed to accumulate just over 5,000 activity points.
Although the result is modest, I am still pleased with myself.
I bid farewell with wishes for good health and a strong spirit to all.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm | Weight95 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 175.3361 AFIT tokens for your effort in reaching 6156 activity, as well as your user rank and report quality!
You also received a 1.34% upvote via @actifit account.
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