My Actifit Report Card: April 9 2024

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Hello to all lovers of a healthy lifestyle,

Here is another report on my physical activity. This time, I am publishing a report on yesterday's activity again because today I rested a little.

The morning of yesterday and today started with the usual and beloved physical gymnastics, which included breathing exercises, elements of yoga, and physical exercises.

This gymnastics usually takes about 40 minutes, after which I do some physical work and then walk back home.

As a result, these reports of my activity are generated. I will periodically supplement my reports with photos, and possibly videos. I wish everyone good health.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/04/2024
5888
Daily Activity, Walking, Yoga
Height
183 cm
Weight
95 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit activity afit palnet neoxian move2earn sportstalk movetoearn
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