My Actifit Report Card: August 1 2025

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Greetings to all sports enthusiasts and healthy lifestyle followers!I'm pleased to once again share a report about my physical activity. Yesterday, I managed to accumulate about 18,000 steps of activity. I visited the gym equipment area twice.During my morning session, I did deadlifts. In the evening session, I worked on my latissimus dorsi (back muscles) and did weighted squats.

For squats, I did four sets, increasing the weight with each set.

This exercise is quite energy-demanding, and I was tired afterward.
Though exhausted, I'm satisfied and sharing this post with you. I'll end it with wishes of wellness to everyone.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/08/2025
18496
Daily Activity, Walking, Weight Lifting
Height
183 cm
Weight
103 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit move2earn waiv sportstalk palnet neoxian afit health lifestyle movetoearn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 73.702 AFIT tokens for your effort in reaching 18496 activity, as well as your user rank and report quality!
You also received a 0.92% upvote via @actifit account.


Rewards Details
The following boosts were applied to your post:
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L4
+ 11 % User Rank
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Boosts increased your AFIT earnings by 18.2870 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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