My Actifit Report Card: August 5 2025

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Greetings to all sports enthusiasts and healthy lifestyle advocates!**

Yesterday was dedicated to computer work, and I had little physical activity. Today, I'm pleased to share a report of my completed activities.

Despite working at the computer, I took breaks for physical activity. I did several sets of bicep curls with a barbell.

In the evening, I visited my favorite workout spot where I did ab exercises, specifically leg raises while hanging from a pull-up bar. I completed four sets of tricep extensions and four sets of butterfly exercises.

At the end of the workout, I did one set of six repetitions with maximum weight for bench press.

The total activity amounted to about 13,000 points.

With that, I conclude and wish everyone great results!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/08/2025
13414
Daily Activity, Walking, Weight Lifting
Height
183 cm
Weight
103 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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1 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 103.425 AFIT tokens for your effort in reaching 13414 activity, as well as your user rank and report quality!
You also received a 1.08% upvote via @actifit account.


Rewards Details
The following splinterland boosts were applied to your post:
  • 1243 Common Cards Boost: +5 AFIT
  • 290 Rare Cards Boost: +10 AFIT
  • 49 Epic Cards Boost: +15 AFIT
  • 15 Legendary Cards Boost: +20 AFIT
    Boosts increased your AFIT earnings by 50.0000 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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