My Actifit Report Card: August 8 2025

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Greetings to all enthusiasts of a healthy lifestyle and sports!

I'm once again sharing my report about my physical activity. Today, in addition to taking a walk, I visited my favorite outdoor gym area with exercise equipment. There, I focused on training my back, chest, and arm muscles, with more emphasis on back muscles.

I did the lever pull-down exercise for the latissimus dorsi muscles. On this machine, I completed one warm-up set and five working sets. For chest, I worked out on the butterfly machine. For arms, I did exercises on a machine that simulates dips.

In total, I accumulated about 12,000 activity points.

That's all from me - wishing everyone good results!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/08/2025
11861
Daily Activity, Walking, Weight Lifting
Height
183 cm
Weight
103 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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1 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 611.9696 AFIT tokens for your effort in reaching 11861 activity, as well as your user rank and report quality!
You also received a 2.64% upvote via @actifit account.


Rewards Details
The following splinterland boosts were applied to your post:
  • 1243 Common Cards Boost: +5 AFIT
  • 290 Rare Cards Boost: +10 AFIT
  • 49 Epic Cards Boost: +15 AFIT
  • 15 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Rank Bag - L1
    + 10 % User Rank
    Rank Bag - L2
    + 10 % User Rank
    Rank Bag - L3
    + 10 % User Rank
    Rank Bag - L4
    + 11 % User Rank
    Ranker Tree - L1
    + 15 User Rank
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sports Hat - L1
    + 15 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Double Raindeer - L1
    + 100 % AFIT
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sports Hat - L2
    + 15 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sports Hat - L3
    + 15 % AFIT
    Protein Shake - L3
    + 15 % AFIT
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Sports Hat - L4
    + 16 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Water Bottle - L1
    + 5 AFIT
    Running Shoes - L1
    + 10 AFIT
    ... and 18 other gadgets.
    Boosts increased your AFIT earnings by 558.5921 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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