My Actifit Report Card: August 13 2025
Greetings to all sports enthusiasts and healthy lifestyle advocates!
I'm pleased to share another report about my physical activities today.
I visited the outdoor gym area twice today. During my first morning session, I focused on working out my shoulder muscles. I started by attempting to lift my maximum weight and managed to complete several repetitions. Feeling encouraged and satisfied with myself, I completed four working sets with my regular working weight.
Later in the evening, I returned to the workout area. This time, I concentrated on my back, arm, and chest muscles. I performed butterfly exercises, lever pulls for the back, and arm extensions for triceps. I also dedicated some time to abdominal muscles, doing leg raises while hanging from the pull-up bar.
In total, my activity score for today reached about 15,000 points.
That concludes my post. Wishing everyone good health and great results in sports!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm | ![]() | Weight105 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 172.6089 AFIT tokens for your effort in reaching 15039 activity, as well as your user rank and report quality!
You also received a 1.26% upvote via @actifit account.
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