My Actifit Report Card: October 15 2025
Hello to all blockchain enthusiasts and healthy lifestyle advocates!
Today, I remembered to create a report about my physical activity limits. During the first half of the day, I walked around my city taking care of some paperwork. Mid-day was spent working at the computer in a static position.
Therefore, for the last part of the day - the evening - I decided to spend time at an outdoor exercise area. To avoid overexertion, I focused on just two exercises. I did leg raises while hanging from a pull-up bar and practiced on the parallel bars.
In total, I did four sets of 10-15 repetitions for each exercise. Afterwards, I continued my walk and decided to write this post while walking.
Goodbye, and I wish good health to all good people!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm |  | Weight101 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
