My Actifit Report Card: October 16 2025

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Greetings to all sports enthusiasts and healthy lifestyle advocates!

I'm happy to share once again about my physical activity today. I spent most of the day working at the computer. Due to my heavy workload, I only managed to go for a walk in the evening. As usual, I decided to walk to my favorite outdoor gym area with exercise equipment.

Since I had spent a lot of time being inactive, I decided to expend my energy on a basic athletic exercise - the deadlift.
I did one warm-up set alternating between left and right hands. Then I completed three working sets, increasing the weight each time.

I was quite tired after this exercise and concluded my workout at that point. I composed this report on my way home.


Stay active, everyone!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/10/2025
7088
Daily Activity, Walking, Weight Lifting
Height
183 cm
Weight
101 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 93.4575 AFIT tokens for your effort in reaching 7088 activity, as well as your user rank and report quality!
You also received a 25.38% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Rewards Details
The following splinterland boosts were applied to your post:
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