My Actifit Report Card: October 30 2025
Greetings to all enthusiasts of a healthy lifestyle and sports! Once again, I want to share a bit about my physical activity.
Today started wonderfully, as I began it with a walk and some light physical exercise.
After a cold shower, I went for a walk in the fresh air.
During this time, I decided to visit my favorite outdoor gym. The weather was beautiful, and I captured the autumn nature in this photograph.

I dedicated my morning workout to training my leg muscles.
I did four sets of the leg press exercise to work my quadriceps.
I also spent a good portion of time working on my shoulder muscles.
These exercises felt quite tiring to me.
After finishing my workout, I went to work, feeling satisfied.

In the evening, I also went out for a walk. I went down to the river and managed to capture the sky after sunset, which you can see in this photograph.

I am finishing my report and wish all good people health.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height183 cm | ![]() | Weight103 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |









Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 108.91 AFIT tokens for your effort in reaching 14913 activity, as well as your user rank and report quality!
You also received a 1.19% upvote via @actifit account.
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