My Actifit Report Card: November 3 2025
lifestyle and sports!
Today, once again, I am pleased to share a report on my physical activity.
Today was a productive computer day; I spent most of my time working at the computer.
I sometimes took breaks for physical exercises.
Next to me are always hotels, rubber expanders, and many other fitness accessories.In the evening, I still set aside a few hours for a walk and visited my favorite outdoor gym with exercise equipment.

Today I ran, went through several exercise machines, and did one set of everything.
But with maximum feeling.
I tried maximum weight for shoulder muscles, deadlifts, and chest presses.
I also did a full set on the squat machine.

After this small workout, my physical and mental state noticeably improved.

Returning home, I felt a surge of energy and continued working at the computer.
This post is confirmation of that.
With wishes of good health to all good people, I conclude this post.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height183 cm | ![]() | Weight103 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |









Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 96.66 AFIT tokens for your effort in reaching 7032 activity, as well as your user rank and report quality!
You also received a 1.11% upvote via @actifit account.
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