My Actifit Report Card: February 25 2026
Hello everyone who is interested in a healthy lifestyle! I am happy to share with you a report on my physical activity for the day.
Yesterday, I went to the gym and had a fairly active workout for my back and arms there.
However, I completely forgot to post my report because I went to bed tired.
I dedicated yesterday's session to training my back muscles and mainly did lat pulldowns (cable rows).

Photos of this machine are presented below.
I also trained my biceps there, doing barbell curls and hammer curls.
I also dedicated time to stretching my back muscles on this machine, a photo of which is presented below.

Today, during my gym visit, I focused on the exercise bike and the bench press for my chest.
After that, I walked a little and even did a short sprint when I ran a bit after a trolleybus.
That's how my day went, which I am very happy with.
Wishing you good health and great results, I conclude this post.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height183 cm | ![]() | Weight106 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |









Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 284.5822 AFIT tokens for your effort in reaching 7034 activity, as well as your user rank and report quality!
You also received a 2.74% upvote via @actifit account.
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