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Actifit Daily Report | Getting back on the road to wellness, weekly fasting, and a light time with myself

The last few days haven't been very good. My body was weak, and I wasn't going to the chamber regularly. I was feeling a kind of tiredness inside both physically and mentally.

But this morning, I woke up and realized, no, I can't sit still anymore.

I pushed myself a little. After a long time, I went out for a walk walking quietly along the road for a while, stopping occasionally to catch my breath, trying to look around as if I were seeing it for the first time in a long time.

Then I went out for a while on my bike. As soon as the air hit my body, my mind became a little lighter. It felt like I was slowly regaining myself.

Today was also the weekly fasting. The day passed a little slowly after fasting.

When I returned home in the afternoon, I had a very simple iftar.but there was a strange peace during iftar. It felt like, without doing anything too big, something good was touching my insides.

📊 Today's short account:

🚶‍♂️ Walk: A little walk after a long time

🛵 Bike ride: Trying to lighten my mind

🕌 Weekly fast: Observed

🏡 Iftar at home

🌤️ Feeling: Slowly returning to normal

🤲 Prayer: For myself, for everyone
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

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