Back on my Fitness Journey

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It is time to get out there and start my journey. Second day and I am already tired even before I start it.

If you want to know more details check my post from yesterday. I have uploaded a Vlog about it with all the reasons and the why's.

But it was still early in the morning so Ibhad to have a coffee before this session. And it tasted so good. I love that this coffee shopbis just by the woods where I am doing my running.

This was after the running session and the place where I am doing some ofbthe stretching and exercises after I finish my session. Because stretching is very important.

You can see that I am dead. I am really out of shape but later on you can watch a new Vlog where I tell you more about how was this first day.

Would you like to check my results every time I get out there for a run? Let me know.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/04/2022
7670
Jogging
Height
170 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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