My Actifit Report Card: November 8 2021
Today, I went up to my house to get a couple of things and take Stella T. Dog for a walk. We went just over 3 miles, which was nice. The weather was quite warm for the time of year, so we had to make the best of it.
It makes me mostly happy but a little sad to see her. I’m not staying at my house right now for reasons I don’t want to get into. It is strange to feel like a visitor in your own home. Or like a dog walker for your own dog. But I did this to myself, so it is what it is.
It’s good to get outside and get exercise, though. Even if walking isn’t exactly strenuous exercise. The sunshine and fresh air was refreshing, and I was feeling genuinely good earlier.
Evenings and nights are harder. I can’t stop overthinking things and have been having trouble getting to sleep. Part of it is that I stopped smoking weed a week ago. I need to be present right now as I try to be a better person. It’s hard, though. I’ve been irritable and not sleeping as well. It’s only been a week, though. I’ve done this before and know that I should expect probably another couple of weeks of this.