My Actifit Report Card: October 15 2021

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EN-PL

Co ja tu miałem napisać dzisiaj? Nie wiem, jakiś zmęczony jestem. Nogi też jakieś takie bez pary. Znaczy się, że tydzień dał mi w kość. Dzisiaj też zauważyłem, że rozciągam się rano (jak to zwyczajnie każdy rób), czyli idzie ku lepszemu. Żebra nadal bolą, szczególnie w ruchu, ale bym powiedział tak 2/10.

EN

What was I supposed to write today? I have no idea, I'm knackered. Legs felt so without strength. This means that the week was hard. But today I realised that I was stretching this morning (like everyone else does after getting up), this means it's getting better. My ribs still hurt, especially during activity, but I would assess this pain as 2 out of 10.

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'Patodeweloperka'...osiedlowa tężnia solankowa
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19948
Cycling, Daily Activity, Moving Around Office, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 330.9473 AFIT tokens for your effort in reaching 19948 activity, as well as your user rank and report quality!
You also received a 26.29% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
Rank Bag - L4
+ 11 % User Rank
Rank Bag - L5
+ 13 % User Rank
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L4
+ 16 % AFIT
Protein Shake - L5
+ 18 % AFIT
Protein Shake - L2
+ 15 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT
Boosts increased your AFIT earnings by 266.1723 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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