My Actifit Report Card: November 28 2021

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Had a fun day working and moving about in the house. While I wasn’t able to get out much today, I had a ton of fun running around in circles, doing housework, and playing with the kids.

We just bought a new pathfinder speaker too which has amazing sound, and is pretty much indestructible. Which is a MUST with kids. 😁 I can absolutely have nice things, as long as they’re durable enough!

Felt good to run again. While I couldn’t accurately record it with GPS it was roughly 20 minutes broken up with about 40 minutes of walking. Had so much fun sweating and hitting cardio again without going too hard and killing myself.

My kids had a blast watching me and joining in here and there! Had a pretty laid back Sunday afternoon with lots of activity.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/11/2021
20450
House Chores,Running,Walking,Daily Activity

hive-193552 actifit sportstalk
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4 comments
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nice healthy life bud! keep it up!

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Thanks man!!!

I haven't made a post about this yet, but at my heaviest, I was 260 lbs. I lost 40 lbs in 2020, and then I gained 15 of it back. To get to my goal weight, I'd need to lose about 50 lbs, but I'm in no hurry at all. Doing some resistance training, trying to get back into running, and just trying to get as much sleep/rest. Starting to make little changes to my diet here and there right now, but I'm mostly focused on the other three to stop the weight gain before I go into a cutting phase again.

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Wow, that's a great routine to look forward to, Goodluck bud you can definitely do it and always strive for your goal...

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 48.75 AFIT tokens for your effort in reaching 20450 activity, as well as your user rank and report quality!
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