My Actifit Report Card: January 2
(Edited)
Hi everyone,
One of my major objectives for 2022 is to have a focus on the quality of life. I need to improve my body index, became physically more active, and to improve my sleep patterns.
Looking where I'm starting at the moment, I was unpleasant surprised in December to find myself at 84.5 kg, 30.8% body fat, with back pain, and a very unorganized sleep behavior.
My Actifit report from yesterday:
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height174 cm | Weight84.5 kg | Body Fat30.8 % | |||
Waistcm | Thighscm | Chestcm |
0
0
0.000
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 506.2499 AFIT tokens for your effort in reaching 9033 activity, as well as your user rank and report quality!
You also received a 2.01% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.