My Actifit Report Card: October 19

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Greetings, everyone!

Yesterday I traveled back to Munich, where I booked a hotel in the city center. Having a sauna was my main selection criteria, as I really l needed to recover a bit after all the heavy austrian food.

I took two sessions: one in the hot sauna (95°C) and a second round in the 65°C, and afterward, I slept like a baby.

Funny thing... after so many years exposed to the German/Austrian sauna culture, and still unnatural for me to stay naked in front of unfamiliar faces...

My Actifit report from yesterday:


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/10/2023
11136
Walking
Height
174.0 cm
Weight
81.1 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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3 comments
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Different cultures have different ideas. However Asana absolutely is an excellent way of enjoying life.

Excellent post and thank you.

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