My Actifit Report Card: February 21

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(Edited)

Greetings, everyone!

One of my objectives this year is to control my body weight. I started the year at 81.7 kg, and I have to lose 7.7 kg, which is a little under 10%.

The step for this month is to improve my hydration and to reach the 80 kg* mark. Now I'm at 80.8 and there is enough time till the end of the month.

Yesterday I went to the office, but I used the lunch break for a long walk.

Me happy!

My Actifit report from yesterday:


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/02/2024
7606
Walking
Height
174.0 cm
Weight
80.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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3 comments
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Good goal
With consistency and hardwork, I'm certain that you will achieve your goal.
Comment Posted via Actifit Android App.Download Here

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Losing 7.7kg out of 81.7kg is actually not bad
Staying healthy is good for we and our body system

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