RE: Morning Run: parkrun 137 So tired

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Cheers. It's great to see improvement, but I've felt a bit rough all day.



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Ah yes, that can be the price for going at it!

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It was definitely more than that as I've been all bunged up and feeling run down. Getting over it now, but I obviously have gotten stronger lately if I can run a time like that.

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Oh I think I've had that, mainly bunged up, feeling a bit knackered for a few days, bit of a sore throat, then basically fine but still bunged up for another week or two. Yuck.

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