My Actifit Report Card: January 18 2023

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Скільки в середньому часу на добу ви спите? Фітбіт підказує мені, що я сплю занадто мало, тому не дивно, що часто відчуваю втому, якщо з фізичною активністю у мене все гаразд, то тривалість сну на протязі доби стабільно відстає від норми,


спробую відпочинок в обід ...
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/01/2023
12122
Cycling, Daily Activity, Play with kids/grand kids
Height
170.0 cm
Weight
68.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 65.8725 AFIT tokens for your effort in reaching 12122 activity, as well as your user rank and report quality!
You also received a 0.95% upvote via @actifit account.

The following boosts were applied to your post:
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Boosts increased your AFIT earnings by 15.0000 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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