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strong.horse
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@strong.horse
45
3 months ago
Actifit
My Actifit Report Card: March 8 2023
This was such a strange day. I woke up with my legs feeling crazy sore. Odd thing washe day before was one a lighter workout day. I think I'm starting to get into my running…
@strong.horse
45
3 months ago
Actifit
My Actifit Report Card: March 4 2023
Another work week down. Friday's activity mostly took place at work, though I did mix in more yoga at work than usual. (Trying to maintain flexibility.) The early morning run…
@strong.horse
45
3 months ago
Actifit
My Actifit Report Card: February 19 2023
This day's activity was pretty minimal for a Saturday. As planned, I got my 4 miles in and did some light activity around the house. The goal was to get things done without…
@strong.horse
45
3 months ago
Actifit
My Actifit Report Card: February 18 2023
So..... I've been running and getting steps, but not posting. Truth be told, I fell off; like, for a while. Ended up gaining a bunch of weight while learning to rebalance life…
@strong.horse
45
7 months ago
Actifit
My Actifit Report Card: October 23 2022
On this day I took steps (no pun intended) towards getting back to "distance", meaning going longer distances walking and eventually running. Getting an early start is…
@strong.horse
45
7 months ago
Actifit
My Actifit Report Card: October 22 2022
Work wise, this was probably the best Friday in a long time. I got a few good walks in; both in the warehouse and around the building in between rainfall. _This report was…
@strong.horse
45
8 months ago
Actifit
My Actifit Report Card: October 11 2022
This was a pretty good physical day. Yoga in the morning before work. A few short walks while at work. House and yard work after work, with a little yoga. I love progress.…
@strong.horse
45
8 months ago
Actifit
My Actifit Report Card: October 10 2022
This was a pretty good day. I got in a good mix of everything, meaning walking, office work, yoga, jogging and stretching. If anything, this is conditioning before heavy…
@strong.horse
45
8 months ago
Actifit
My Actifit Report Card: October 10 2022
I had the most glorious lazy day. I did get some short walks in, but I know I'll have to get some hard work in starting this week. _This report was published via Actifit app (…
@strong.horse
45
8 months ago
Actifit
My Actifit Report Card: October 5 2022
This was not a bad day at all. Not the best day walking, but pretty decent. Outside of walking breaks at work, I did go to Sunset Park and walk. Felt like it had been ages.…
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