My Actifit Report Card: October 6 2022

It's a funny thing to report the results of a walk, I would never have thought of that!
The thing is that going for a walk is something normal: going from here to there in the house because you need to be in the bedroom, in the kitchen, in the dining room, in the bathroom and so on, an endless number of places that you have to walk to. In addition, you can join the walks to go shopping: to the market, to the bakery, walk to the subway, walk through the halls of work or school, etc..
A form of walking, which is entertaining and enjoyable, is when it is done for sport or simply to go for a walk and enjoy nature.
Well! The important thing is to walk and give your heart a reason to keep beating.
Greetings @sukmhaske

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Es algo gracioso reportar los resultados de una caminata. ¡Nunca se me hubiera ocurrido!
Es que salir a caminar es algo normal: ir de aquí para allá en la casa porque se necesita estar en el dormitorio, en la cocina, en el comedor, en el baño y así, un sin fin de lugares que obligatoriamente hay que caminar hacia ellos. Además, se puede unir las caminatas que se realizan para ir de compras: al mercado, a la panadería, caminar hasta llegar al metro, andar por los pasillos del trabajo o la escuela, etc.
Una forma de caminar, que entreteniene y se disfruta, es cuando se hace por deporte o simplemente para salir a pasear y disfrutar de la naturaleza.
¡Bueno! Lo importante es que hay que caminar y darle al corazón una razón para seguir latiendo.
Saludos @sukmhaske

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