My Actifit Report Card: April 15 2025

Good morning, everyone 🙏🏃‍♀️

Today, I wrote the post a little later than yesterday because before I finished my gardening mission. Today, I had to grind banana stalks or banana trees to mix with my poultry feed.

This morning, before the sky brightened, I saw a beautiful, full moon. The cold weather this morning made me feel very comfortable. The atmosphere of my garden house

First of all, I woke up and lived my life as usual, which was exercising. It made me disciplined and trained myself, even though I was lazy sometimes.
I prepared my clothes and shoes, then I got ready and turned on music and an aerobics app. I spent about 1 hour doing aerobics this morning.

And I looked at the numbers running on my mobile phone. Okay, today I stopped and rested for today's exercise. But I still had the numbers running all the time, following me while I did housework, gardening, and other activities in the house.

Housework

I washed the clothes and then put them on the balcony. It took quite a while. I went back to the kitchen and put away my things like plates and glasses. And the things used for cleaning, then sweeping the house
Prepare breakfast Today, boil rice porridge for my mother, then make coffee for me and my husband, bread with peanut butter, eat with coffee
Prepare food for parrots and Shucata tortoises

Bring food to the parrots, seed food, liquid food, fruits, papaya from the garden, organic morning glory seeds, for the tortoises, morning glory and papaya as well, and rice too
Feed breakfast to mother
Take mother to bathe, dress, rest and let mother sleep

Do gardening

Today spent quite a long time gardening to prepare food for my poultry
Start by changing clothes to cut banana trees to put in the grinder to make food for poultry, ducks, chickens and geese
I went to cut banana trees with a tricycle with my husband. We went into the garden and walked through the garden to cut banana trees, which we will choose small banana trees, which my pets like very much because the banana trees are finely ground. I recommend mixing it with my animal feed, they like it very much, they eat it with relish. Today I walked and cut banana trees in the garden.
Full of 1 cart.
When I finished cutting the banana trees, my eyes fell on many bamboo shoots that were growing. So I cut those bamboo shoots and brought them with me. I also picked some fruits in the garden, which were passion fruits. I also picked morning glory for the Sulcata tortoises in the pond.
Then I went back to the garden house, opened the gate, brought the cart in, and then washed the floor and took the banana trees out of the cart. My husband took the banana trees out of the cart, while I ground the banana trees. My husband and I helped each other. It took quite a long time because we had to grind the banana stalks twice to make them finer and easier for my pets to eat. When I finished eating the bananas, I gave them food to my poultry. I have pictures for my poultry friends to see. The chickens, geese, and ducks were fighting over food. The chickens were eating in one place and the ducks were eating in another place. I fed these animals at several points and they often ran back and forth, here and there, to eat food.

Have lunch

After finishing the mission, have lunch. Today, chicken curry is the same menu as yesterday. Boiled chicken with pickled mustard greens is also the same, but it is still delicious. Instant fish sauce chili paste, fried sausage. All of these menus are very delicious when eaten with rice. After finishing eating, I looked at the watch again and was a little shocked. Time passed so fast, so I started writing the article.

As for today, I have to say goodbye, my friends. See you next time. Thank you for following and supporting me. Thank you. 🥰💕🙏

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Dancing, Jogging, Walking, Yard Work

Height 164 cm		Weight 55.2 kg		Body Fat %
Waist 69 cm		Thighs 54 cm		Chest 81 cm