My Actifit Report Card: August 17 2025

Happy Holidays, my dear friends.

🙏🏻💓🏃💓❤️

I hope everyone has a wonderful and happy day. Personally, it's time for me to exercise on this day off.
I woke up feeling incredibly refreshed this morning. The first thing I did after opening my eyes was to head straight to the kitchen and get ready for the day. I started by cooking rice, plugging in hot water, and washing the dishes. Then I made sure to prepare breakfast for my mom. Today's menu was fragrant steamed rice, cooked until soft and melted in my mouth, ready for my amazing mom. Once I was done with my kitchen duties, it was time to get some fresh air. I put on my socks and my favorite running shoes, opened the door, and headed out to my usual route: the concrete road in the village. The atmosphere this morning was wonderful. The fresh, clean air recharged me immensely. I started running along the path behind the village temple before looping back to the same road. It was truly a joyful and positive run. Starting the day with this kind of exercise made me feel refreshed and ready to take on whatever the day held.

A Morning Filled with Nature Running

This morning was a special one. The clear sky and fresh air were perfect for a workout. I ran along the same familiar route, but the morning atmosphere felt completely different. Every step I took was refreshing, surrounded by lush greenery and blooming flowers. The beautiful sounds of birds singing their natural songs accompanied my breathing and footsteps. It replenished my energy, making this morning's run a joyful and challenging experience. Time passed quickly, and I ran more laps than I expected. Perhaps it was the nature around me that calmed my mind and made my body feel light. This morning's run wasn't just about exercise, it was about truly connecting with nature.
When my watch chimed, it was time to head back home to my long-awaited white house. My morning run left me with many wonderful feelings, both a stronger body and a more joyful mind. Exercising in a place I love, with such a wonderful atmosphere, made me understand why I love running in the morning.

The White House

Arriving at the White House, I saw the front of the house. I started by feeding my mother breakfast. When I was finished, I went back to the kitchen and prepared breakfast for my daughter and husband.
When I was finished, I took my mother to shower and get dressed. Then I did some physical therapy and let her rest.

I fed the pets at the White House.
The parrots and cats.
Then I did some more housework.
It was time to head to the garden house to take them to the pets.

The Garden House

I arrived at the garden house by a tricycle with some pet food and played with the leftover food from last night. As soon as I opened the garden house gate, ducks, chickens, and tails came running towards me. They seemed to be waiting for me. I made these treats and the pets ate happily.
Then I fed the parrots, the sulcata tortoises, cleaned the parrot cages, the turtle cages, and cleaned the garden floor.
I fed the fish. When I was done, my husband and I returned to the White House.
It's time to write this article and share the stories of this morning with you all. I hope you enjoy my life.

For today, I must say goodbye. See you next time. Thank you for following and supporting me. Thank you very much.

❤️🙏🏻💓❤️

https://youtube.com/shorts/93fHioC1qvE?si=b1MrZ3xa1BmYZU0S.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Dancing, Gardening, Jogging, Photowalking, Running, Street Workout, Walking, Yard Work

Height 164 cm		Weight 57 kg		Body Fat %
Waist 71 cm		Thighs 55 cm		Chest 84 cm