My Actifit Report Card: September 15 2022

The gym was quiet tonight so I could use the treading mill for an hour as the boxing corner and weight lifting room are all closed and running the treading mill is good as I can build up my stamina and jog for a good length if time to test my endurance and limit especially when I increase the uphill run .
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Gym