My Actifit Report Card: October 12 2022

I was on the treading mill today and stayed on it to get the most out of it and so I slowly steep up to go uphill to increase the aerobics and to make more effort to face up the challenge until it was too much that I went back to normal slow paced walk to end the exercise as it helps to finish the needed exercise .
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Gym