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svanbo
62 Followers
91 Following
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@svanbo
57
about 6 hours ago
EXHAUST
End of the season - CAB Siurell
svanbo just finished a 10.02km run, that lasted for 55 minutes. This run helped svanbo burn 605.0 calories. Description from Strava: End of the season Party at the beach
@svanbo
57
about 6 hours ago
Actifit
1st col of the year: Coll de Sa Creu: June 24 2022
Today was a Bank Holiday so I decided to finally do my first bike climb off the year. With the sensations I had while cycling on small climbs I was rather conservative and…
@svanbo
57
about 17 hours ago
Actifit
Thursday = rest day: June 23 2022
Today is finally rest day and leave these legs to discover really! Tomorrow morning I'll be choosing between beach, running off road, and cycling. A bit depending if the weather…
@svanbo
57
1 day ago
EXHAUST
Cycling Maratxinet
svanbo just finished a 36.43km ride, that lasted for 83 minutes. This ride helped svanbo burn 664.0 calories. Description from Strava: Fearing the rain that could come t
@svanbo
57
1 day ago
EXHAUST
Slow start of the week
svanbo just finished a 9.01km run, that lasted for 47 minutes. This run helped svanbo burn 570.0 calories. Description from Strava: My legs were still destroyed from yes
@svanbo
57
1 day ago
Actifit
End of the season - Beach: June 22 2022
Today was the end of the athletics season activity for the children with except of another training on the track for some games on the beach. We did a light run and still don't…
@svanbo
57
3 days ago
EXHAUST
Precompetition Training
svanbo just finished a 8.23km run, that lasted for 42 minutes. This run helped svanbo burn 521.0 calories. Description from Strava: 4 sprints with Rafa 36"-36"-37"-36" A
@svanbo
57
3 days ago
Actifit
Bike round and old and young Duvel: June 21 2022
Beginning of the summer... Since the forecast is rain for the next two days it is possible that we can't go to the beach tomorrow (end of athletics season) and that would mean no…
@svanbo
57
4 days ago
EXHAUST
Cycling Maratxinet
svanbo just finished a 36.42km ride, that lasted for 83 minutes. This ride helped svanbo burn 650.0 calories. Description from Strava: Going better every time If yo
@svanbo
57
4 days ago
Actifit
Slow recovery training and Cala Petita: June 20 2022
Today I did a hard (to complete) and boring (even though thanks to my friends not so boring) but necessary recovery run. No pictures about that, better I grab back to the beach…
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