svanbo - SportsTalkSocial

svanbo

about 12 hours ago

Evening Swim 250-200-500 with 1 minute rest 🏊 312.0 kcal @svanbo just finished a 1.05km swim, that lasted for 24 minutes. This s

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865.928 SPORTS

1 day ago

Afternoon Ride with Mathias 🚴 209.0 kcal @svanbo just finished a 12.61km ride, that lasted for 42 minutes. This

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1858.194 SPORTS

1 day ago

tryout for Saturday: April 13 2026 It's now or never: trying to run 15km at 4'40" /km to have an idea how it could be on Saturday if tomorrow I haven't got complications. From Monday to Saturday recovery must be…

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2015.756 SPORTS

2 days ago

2nd day Heptatlón: April 11 2026 2nd day of the Heptathlon for my daughter and two times silver 🥈. One in her age category (U18) and another time in the absolute category (with other hurdles, shot put weight, and javelins) ![](

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2371.163 SPORTS

3 days ago

Rodaje de bici 🚴 463.0 kcal @svanbo just finished a 24.17km ride, that lasted for 57 minutes. This

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1295.780 SPORTS

3 days ago

home Sweet home: April 10 2026 Back home and the rat race can start again... Not that it has stopped during my "Holiday" I took the opportunity though to leave everything for tomorrow and to dedicate myself…

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352.779 SPORTS

3 days ago

Rodaje suave 🏃 626.0 kcal @svanbo just finished a 9.78km run, that lasted for 53 minutes. This ru

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3242.716 SPORTS

5 days ago

Exposition Picasso and Frida Kahlo: April 9 2026 Great exposition of Picasso and Frida Kahlo in the "Carrières de lumiere" in Beaux-en-Provence!! ![](

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1697.147 SPORTS

5 days ago

more about the kasseiloop: April 8 2026 Now that my knee injury is going in the good direction a bit more about the kasseiloop last Monday. Also my son has made it to the podium :-) This was on his race with his age…

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987.096 SPORTS

6 days ago

Kasseiloop Eernegem 🏃 638.0 kcal @svanbo just finished a 10.22km run, that lasted for 48 minutes. This r

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2646.018 SPORTS