svanbo - SportsTalkSocial

svanbo

about 10 hours ago

Tired by uphills: October 7 2024 Being tired cannot be a reason not to train, and certainly not on a Monday lol Today was uphill day and even though it has been my fourth session, I didn't feel / see a lot of…

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557.674 SPORTS

1 day ago

Swimming, cycling and ice cream: October 6 2024 Great temperature to swim but quite a strong current. #cycling 31km alone over 30km/h is getting better and better but the wind was good, so that helped. Small treat in the…

69

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225.023 SPORTS

1 day ago

Uphills 4 svanbo just finished a 13.02km run, that lasted for 67 minutes. This run helped svanbo burn 823.0 calories. Description from Strava: 5 long slopes because I

89

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1012.663 SPORTS

2 days ago

Campeonato Baleares 5K en ruta 19'08" svanbo just finished a 5.1km run, that lasted for 19 minutes. This run helped svanbo burn 284.0 calories. Description from Strava: 3'50" pace and a bit fast

105

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760.424 SPORTS

2 days ago

Quick Sunday Ride svanbo just finished a 30.99km ride, that lasted for 62 minutes. This ride helped svanbo burn 623.0 calories. Description from Strava: Alone at 30,2 km/h

75

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1018.617 SPORTS

3 days ago

Championship for clubs U12, and championship 5km road: October 5 2024 Busy Sarday again:championship for clubs for Mathias in the morning - but for him only 4x 60m relay. Unfortunately with a bad stick change... I the afternoon I participated in…

126

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4187.916 SPORTS

3 days ago

Broken from the week and slow run: October 4 2024 I had a hard time to drag myself through this Friday. I decided to do a slow run to be more or less OK to do tomorrow's 5km. It's championship 5k road but because of the…

89

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1648.794 SPORTS

4 days ago

Slow run at 5'20"/km svanbo just finished a 10.72km run, that lasted for 58 minutes. This run helped svanbo burn 633.0 calories. Description from Strava: Still tiredness from We

71

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948.020 SPORTS

4 days ago

Again back to the pool: October 3 2024 First session in the pool again... Let's see, that wasn't a big success... I thought things would be easier after all this swimming in the sea during the summer but it wasn't…

101

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1006.774 SPORTS

5 days ago

Evening Swim 250-750 and 3*50m with 1 minute rest svanbo just finished a 1.3km swim, that lasted for 27 minutes. This swim helped svanbo burn 237.0 calories. Description from Strava: 250m crawl > 5'59" 750m

70

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991.008 SPORTS