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svanbo

208 Followers
143 Following
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@svanbo 0
about 11 hours ago
Actifit
Sunday without much activity: April 19 2026 I think I've got a torn muscle... Continuing until the end yesterday probably wasn't the best option but I really didn't want to give up and not complete the task that I was…
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1064.216 SPORTS
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@svanbo 0
1 day ago
Actifit
Half Marathon pacer: April 18 2026 Already in problems after 3 kilometers and not with my knees but with my calf,😰 Looking behind me and seeing 20-30 people trying to follow the pace at 1h40 made me consider…
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2029.509 SPORTS
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@svanbo 0
2 days ago
EXHAUST
Half Marathon Calvia - Pacer 🏃 1395.0 kcal @svanbo just finished a 21.21km run, that lasted for 99 minutes. This
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2643.397 SPORTS
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@svanbo 0
3 days ago
EXHAUST
Warm up for Saturday 🏃 280.0 kcal @svanbo just finished a 4.55km run, that lasted for 22 minutes. This ru
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1396.739 SPORTS
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@svanbo 0
3 days ago
Actifit
Thursday...: April 16 2026 ... Means Rest day for what this means the last month with almost no running... Tomorrow a short warning up and on Saturday I can only start that half marathon from which I hope…
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914.354 SPORTS
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@svanbo 0
4 days ago
Actifit
cycling outside instead of gym: April 15 2026 I didn't feel much about sitting in the gym with this nice weather and thought it wouldn't be a bad idea to go @cycling a bit outside. Also better for the knees I thought. Not…
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1567.868 SPORTS
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@svanbo 0
5 days ago
EXHAUST
Laser Run training long 🏃 132.0 kcal @svanbo just finished a 1.91km run, that lasted for 10 minutes. This ru
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2708.790 SPORTS
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@svanbo 0
5 days ago
Actifit
laser run training: April 14 2026 A bit of an atypical training today because of my knee pain. A lot less running and a lot more shooting. Shooting going very well :-) #aliveandthriving _This report was…
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1106.889 SPORTS
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@svanbo 0
5 days ago
EXHAUST
Laser Run training short 🏃 84.0 kcal @svanbo just finished a 1.14km run, that lasted for 5 minutes. This run
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1823.440 SPORTS
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@svanbo 0
6 days ago
EXHAUST
Objective pace for Saturday 🏃 936.0 kcal @svanbo just finished a 15.29km run, that lasted for 71 minutes. This r
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2016.281 SPORTS
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