svanbo - SportsTalkSocial

svanbo

1 day ago

Christmas party: November 21 2025 Isn't that a little bit early I hear you say? Yes it is! Do we mind? No we don't LOL Christmas parties are a big thing for companies here in Spain and you generally want to do…

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NaN SPORTS

8 days ago

Palma - Sant Maria - Bunyola - Palma 1h10'27" @svanbo just finished a 31.05km ride, that lasted for 70 minutes. This ride helped svanbo burn 600.0 calories. Description from Strava: @cycling looking for

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2031.414 SPORTS

14 days ago

Rainy day, leaving for Sevilla and trying something new: November 8 2025 Bad weather in Mallorca but it looks like a lot better in Sevilla, southern Spain! Today we're going there cause tomorrow both my daughter and me will run the international Cross…

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770.937 SPORTS

15 days ago

usual Friday: November 7 2025 Less sports this week and anyway extremely tired. So I maintained the plan of doing 10km but just very slowly. Normal swimming but still very tired, do luckily I'll sleep a…

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225.473 SPORTS

15 days ago

Slow Run @svanbo just finished a 10.2km run, that lasted for 59 minutes. This run helped svanbo burn 645.0 calories. Description from Strava: Maybe a little too slow

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1170.927 SPORTS

16 days ago

Evening Swim 250-500-500 with 1 minute rest @svanbo just finished a 1.3km swim, that lasted for 32 minutes. This swim helped svanbo burn 383.0 calories. Description from Strava: Freestyle: 6'00" Mixed

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1623.907 SPORTS

16 days ago

Thursday = Rest Day: November 6 2025 No sports and second rest day this week, recovery and hoping to run a good cross country competition in Sunday. And if course a lot of housework doing other things. Didn't know…

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770.572 SPORTS

17 days ago

first completed 6*1000m: November 5 2025 Unfortunately my daughter hooked off again after 3 series...I wish she'd suffer a bit and makes herself better pushing her limits or at least establish objectives and reach…

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580.374 SPORTS

18 days ago

6x 1000m - 90" rest @svanbo just finished a 11.02km run, that lasted for 58 minutes. This run helped svanbo burn 707.0 calories. Description from Strava: First 3 wtih Claudia,

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3376.061 SPORTS

18 days ago

No laser run training: November 4 2025 No training today but I'll be running series tomorrow and 1x will be enough in my first competition week. Sunday we'll be participating in the international cross country Itálica…

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1940.343 SPORTS