6+ rounds UIB with 6x200m - about 40"

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svanbo just finished a 11.21km run, that lasted for 58 minutes.
This run helped svanbo burn 723.0 calories.

Description from Strava: 1400m per round at 5'/km and 200m at 3'20" competition rhythm

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8462020986

About the Athlete: Athlete and analyst both as a hobby

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strava2hive runningproject sportstalk health fitness
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You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!

This Weeks Leader Board(Top 5):

  1. @pinkhub - 8953.800000000001 Calories Burned
  2. @kiwibloke - 6203.6 Calories Burned
  3. @matthewbox - 4084.0 Calories Burned
  4. @dannewton - 3308.0 Calories Burned
  5. @svanbo - 2097.0 Calories Burned
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6x 200m is more than you are used to ! LOLZ !LUV

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I could, since I had no competition on Saturday. !wine !LUV !LOL

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