3000m - 10'58": February 27 2022
I've been lowering my objective in this control race to leave positive and get good feelings for ibiza on Tuesday but it turned out differently... There was quite some wind and since a small group had been built, I decided to follow for a while and I've started to quick. First km in 3'28" (41"-1'21"-1'25") instead of 3'35"... After that alone in the wind, 2 rounds OK at 1'28" but didn't recover or maintain and finished in 1'30"-1'32"-1'28" instead of 3x 1'26". On Sunday I won't make it too wild on training. Monday rest.
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hive-193552
actifit
Sportcity
sportstalk
neoxian
pob
proofofbrain
actifit
waivio
exhaust
running
palnet
sportstalk
0
0
0.000
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