Slow start of a new week: May 9 2022
Since my friend has been running two competitions this weekend we started the week with a slow run. 10km at over 5'/km pace. Wednesday is again time for series.
I'll put a picture of my own Saturday race where I've been guiding him to a second place in the M50 category.
In the picture the guy in yellow was the main competitor that second place.
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What time he did on the race?
We did 27'02" (me), 27'09" (Victor) and 27'16" (competitor)
It was about 7km, about 3'55"/km
According to waht I could see on Strava there was only 40m height difference ("desnivel") over the two rounds. It felt like more to me...
excellent performance
So the third is your friend?
Here is !PIZZA for me
The third one in the picture is Victor. He ended second in his category, before the guy in the yellow shirt. This was when passing the first lap (from 2). !LUV
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Which place you end?
15th
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