Precompetition training at 35 degrees: June 17 2022

almost 2 years ago

O yes this was a hot day to train at the University cross / fields. 35 degrees was hot even at a low rhythm... Today Rafa was joining me and tomorrow there's no competition so we did 4 sprints instead of 3. On Sunday I'll try a 7,2km popular race to test the legs in this heat. The children will run 1750m which is not nothing... After that we'll go to the beach. Meanwhile my friend Wim has sent me this picture from Graspop : Iron Maiden #alive Whish I were there...

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

17/06/2022

5060

Running

hive-193552 actifit Sportcity sportstalk neoxian alive proofofbrain actifit waivio exhaust running palnet sportstalk movetoearn move2earn

0.000

5 comments

@actifit 75

almost 2 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 32.4775 AFIT tokens for your effort in reaching 5060 activity, as well as your user rank and report quality!
You also received a 0.86% upvote via @actifit account.

AFIT rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial

Actifit supports cross-chain decentralization. Support our efforts below:

Support our witness @actifit on Hive, vote for us or set us as proxy on actifit profile, via peakd, or hive blog.
Support our witness @actifit-he on Hive-engine, vote for us on Tribaldex.
Support our witness @actifit on Blurt, vote for us or set us as proxy on Blurt Witness Page.
Support our block producer actifittelos on Telos, vote for us here.

0.000

@mimtan 54

almost 2 years ago

I !love Fear of the the dark !LOLZ !hivebits

0.000

@hivebits 53

almost 2 years ago

Contest: name the smallest unit of an HBIT. Enter to win 40+ HBIT or read current entries here.

0.000

@luvshares 58

almost 2 years ago

0.000

@lolzbot 69

almost 2 years ago

lolztoken.com

People who are color blind have the highest rates of divorce.
They can't see the red flags.
_{Credit: reddit}
@svanbo, I sent you an $LOLZ on behalf of @mimtan
Use the !LOL or !LOLZ command to share a joke and an $LOLZ
(1/1)

0.000