6x 1000m: January 11 2023

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Kind of heavy series today... 6x 1000m with 1'30" rest and between 3'49" (first one) and 3'35" (last one). In the beginning I needed to find the rhythm and in the last two ones I got a pacer. So all in all a very good training today.
#alive #AliveAndThriving

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11/01/2023
2588
Running



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9 comments
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A bit more effort is not bad !LUV !LOLZ

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Trying to do my best !wine !LUV !LOLZ

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