My Actifit Report Card: January 12 2021

over 3 years ago

It's nearly hump day... but today - the word DOMS doesn't even begin to cover it 🤣

Think I was a little ambitious yesterday (especially after having so long off 'proper' training) 🤦‍♀️

But I was a little achy today
So couldn't manage the 3 workouts like yesterday 😔

Instead I settled for a CX session and a stretching session... oh and of course my walk which I managed another good 8.5km 😁

That combined with 2 live lessons and my massage course online ... busy day! 💪

Have a great evening everyone 😀 x
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

14498

Daily Activity, Stretching, Walking

hive-193552 actifit sportstalk

0.000

1 comments

@actifit 75

over 3 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 46.5 AFIT tokens for your effort in reaching 14498 activity, as well as your user rank and report quality!
You also received a 1.28% upvote via @actifit account.

Actifit rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0.000