My Actifit Report Card: March 7 2024

Hi all! The weather is so changeable that yesterday we ran in a T-shirt and light pants, and today I put on winter clothes to go out to the store for a short time.
My daughter has a very important day on Sunday - her first dance performance, and she is incredibly excited 💪😀🥹🥹
I remember my emotions when there was the first competition and the team was much stronger than us. We won because the coach managed to set us up for victory! I'm sure everything will be fine for them 👌🌞🌷🌷🌷
She is at such an age now that she is very unsure of herself. I constantly motivate her and tell her that I am proud of her and that she is very smart 😘
Yesterday it was warm, we took a bike and went for a ride 🥹🥹
When I was little, the bicycle was a part of me😂😂I just couldn’t live without it. We rode from morning until late at night, and it was almost impossible for my mother to get me home for lunch.🥘
Before the war, I bought my daughter a good bicycle where you can change gears. Since I didn’t have such a bike, I periodically rent it from my daughter😂😂😂Sometimes without permission, so she can run around our house angrily after me🙃🙃🤷🏼‍♀️😁✌️
I always (especially when I don’t have the strength) actively take care of my child. Children are a huge source of energy and inspiration, they always enjoy the little things. We can learn a lot from them.
In general, we went cycling for the first time after a long winter. I was worried that my daughter would have problems, that she would fall off it or something like that, but everything went great. It's true what they say: once you learn to ride a bike, you never forget how. We walked for about two hours, I got incredibly hungry and we went home for dinner.
After any physical activity, I am ready to eat anything. But my daughter asked me to make fried pita bread, so I had to work harder. I took everything out of the refrigerator. I cut cabbage, sausage, grated cheese and added Korean carrots 🥕. We had dinner and my daughter went to do her homework. I finally sat down on my sofa and watched funny videos with pets. This is how I take a break from different thoughts. I was very tired of watching TV and reading all this news about the war. My psyche began to reject the negativity, as if it was telling me: “you’ve had enough.” I want to fill myself with life and energy, this general psychological fatigue simply does not allow me to develop and move on. Good mood to you all! Thanks for your support 🙏🩵👍🥰



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Walking