My Actifit Report Card: May 31 2021
My Memorial Day Report.
I was surprised to see I had over 11,000 on my step count, I know most of it was from bike riding.
I started off today at the gym and had a very good workout on all of my body parts, well most of them. LOL
I've been trying to lose a few pounds so I've been bike riding a lot lately. It was a beautiful day near the beaches. I decided to go on an all-day bike ride.
There's something special about riding a bicycle that you don't normally realize, such as the smell of the flowers and the fresh cut grass. You always get hungry passing by restaurants and smelling their great cooking.
You also get ideas on things you could do for fun while you are riding.
It was in the 90s so I had to take a few breaks in the shade, here is my bicycle taking a rest.
Cheers my friends, I hope you all had a great Memorial Day weekend and remembered all of our fallen soldiers and family that has served.
When you're the most interesting man in the world like me, you must end the day drinking a Dos Equis!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height510 ft | Weight182 lb | Body Fat% | |||
Waist36 in | Thighsin | Chestin |
Great to see you posting and Happy memorial day
Thanks, its good to be back!
Lol. I bet you feel the aches and pains the next day. Good to see the old man patrolling the streets on his bike.
You should have seen the sexy ladies in their swimsuits, damn they looked young!
Very nice bike my friend, looks like you had a wonderful holiday, glad to read that you are staying active as well! Awesome @actifit step count, take care!!!!
Growing up my dad loved the Dos Equis! Then sometime later he switched to Shinerbock. 😄 🤷🏻♀️
Bike ride sounds lovely! My husband rides a scooter around a lot and says the same thing about all the smells. Being out in the sunshine is always a good way to spend the day.
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