Lets get physical, physical exam 🏥

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Hello, hivers!

This afternoon I had a physical examination, which is mandatory for work. For the first time I had to give blood example from the vein. As most of people I was not super excited with the needle sticking into my vein. But to my surprise, it almost doesn’t hurt. It is even less painful, when blood is taken from a fingertip.

I walked to clinic because it wasn’t far away from home. After an examination, I went to get some food for a lunch.

Later in the evening I decided to go for a short walk ant took couple shots.

It was getting dark outside and pictures came out dark as well, so I was cheeky and edited them with my phone.

Summer is here already and it’s very hot in day time, although when sun is going down better to have a sweater or light jacket on you.

After my walk I reached 8k steps in total.

Thank you for reading, stay healthy and active! 😉

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/05/2023
8087
Walking
Height
192 cm
Weight
72 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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1 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 264.2425 AFIT tokens for your effort in reaching 8087 activity, as well as your user rank and report quality!
You also received a 1.59% upvote via @actifit account.

The following boosts were applied to your post:
Water Bottle - L1
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Running Shoes - L1
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Water Bottle - L2
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Running Shoes - L2
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Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L5
+ 45 AFIT
Running Shoes - L5
+ 30 AFIT
Boosts increased your AFIT earnings by 215.0000 AFIT
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