Day 8 Busy day. My Actifit Report Card: January 22 2023
Overall a pretty good day. True it was a cold and somewhat rainy day but I still managed to get a nice picture like this :
On the good side I had two good walks with my dog. I went out twice for two good walks doing coin hunt.
I remembered to get my sit ups and push ups in.
I even burned more calories by washing my clothes using human power :) No I didn't handwash my clothes but used a Yrego Drumi machine. A foot powered washing machine :)
In addition to clothes washing I tidied up a whole pile of paperwork. Sorted and cleaned up a couple rooms in the house.
I sifted through the fridge and cleaned it up as well. Spent time with my son teaching him how to drive (as well as another foreign student as well).
And to learn something I tried melting and moulding some chocolate today which went way better than I had expected! Next time I'm totally going to have to do it and add some goddies into the chocolate. Personally I'm wondering how Okara will incorporate into chocolate. I'm also wondering if a high fat keto bar will incorporate well into the chocolate. I bought some bars thinking they were protein bars but they were actually high fat keto diet bars. They taste terrible and are high in fat. Have to think of a way to get rid of them.
According to my smartwatch I put on over 21km today walking and doing activities.
So, checked off my to-do boxes today.
However, I sort of cheated on my diet by
Going out for Subway with my son...but he was treating after a driving lesson so how could I say no to some quality time with my teenager?
After moulding the chocolate I had to try it out. I really shouldn't be eating chocolate but then again...if I'm making it for the first time I have to try it, right?
Anyways, that's it for today.
Until tomorrow!
I
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