Day 48: Out of town guests are great, but not for diet : My Actifit Report Card: March 3 2023


I took this picture while walking my dog in the morning because made me think "You never know where the road will bring you and what's over the next hurdle".

Of course I know the route so I knew where it went....but if I didn't there was no visibility at the top of the stairs.

If you look at my step count you will see that I didn't make my 10K today which is a little sad. I did walk the dog and I did walk to work. I did do my stretches, sit ups, push ups and balance exercises before work.

However, after my shift was over my wife picked me up from work and informed me we had a guest staying overnight from out of town.

I really enjoy guests and enjoyed the chatting. However, my wife decided to make burgers and fries for dinner (not diet friendly at all). We also talked for hours (so no walking the dog in the evening--he got relegated to the backyard).

Overall a great day for friends and conversation.

A lousy day for exercise and diet

Then again, what's the point of life if you can't enjoy time with your friends every now and again :)

Side note: There is also a reason why this post is a day late--out of town guests aren't great for getting actifit posts done

Until later today,

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