Had to work today. Not great for steps. My Actifit Report Card: March 19 2023

Unlike most days today started with an early morning walk to work. Well, actually it started with some stretches, pushups, situps, and a nice sit to read my bible and check out the news.

As I had to work early I didn't walk the dog. He got a 15min stay in the back yard and my son was told he was on dog duty for the day as my wife and I were working.

Work was...well, work. Got steps, got paid, but won't go into too much detail.

After work it was a walk to church. Kind of embarassing walking to work in my work clothes while holding onto my lunchbox and work shoes. At least there are little shortcuts to work like this path here.

And its on a busy road

Where I happened to see these flowers. Probably means someone died at the intersection and someone is putting up a little memorial.

On the plus side my church puts up a free meal before the service for anyone in the community. It is nice to not have to cook after work :)

Now I say free but actually the members of the church can donate for the dinner. Most of us donate extra to cover the costs for those who can't or don't pay but there is absolutely no pressure :)

Then its off to the church service. It was so nice that both my wife and oldest son joined me today. Kind of sad my younger son wouldn't join but I can only force a teenager to do so much.

After the service there is always a desert served

Then time to go home and my son had to show off his new motorcycle.

While I'm not keen on him riding a motorcycle I'm glad he decided to get a Honda 300 to learn on and will be selling his Ninja 600.

Then my son and I walked the dog to get some more steps. Return home and call it a day.

Thanks for reading,

Until tomorrow
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Stretching, Walking