Getting the laundry done. My Actifit Report Card: January 21 2026

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Yup. I've been on vacation for a week now and there comes a time when you have to do laundry ... Or eles you are stuck wearing your shorts and a T-Shirt.

Unfortunately I have two choices. The hotel laundry which is super expensive or finding a local laundry place and try to brave the language barrier.

Now I did find a laundry that could do my laundry with same day service and is was much much cheaper than getting it done at the hotel. I'd send pictures but I already included them in a post about not getting ripped off in the hotel :)

So, what I'll talk about is getting my steps. Now I was going to walk more but the weather got really rainy really quickly.

The rain was flying in sideways and bouncing off the ground. After just a few minutes there were puddles on the ground. Didn't really want to go out in that. Sure I had an umbrella but still.... No thank you.

What I did instead?

Walked on the treadmill, and did some weight lifting.

Of course I haven't really come up with a routine to do yet so I just do some very basic lifts. Since I'll be in the area for a month and I think it is a quite reasonable and very quiet gym I think that researching a proper weight regimen is a great idea.

But not today.

At least doing something is better than nothing.

Other than that? Stretches a few times a day, balancing exercises a few times a day, some simple squats, push ups and planks in the room....

And of course watching TV to relax.

And that's my 5000 step day. :)
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21/01/2026
5565
Treadmill, Walking, Weight Lifting



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