My Actifit Report Card: May 10 2022

Hey guys! Here's my very first Actifit report!

This is just from being at work yesterday, and to be honest, I forgot to open the app when I got there, and my phone died around second break haha . I walk on average about 25,000 steps per day throughout the work week, but the beginning of the week is always a little higher!

Not only am I walking, but I'm also carrying steel of various lengths around the warehouse for half of that time, so I get a good workout in usually, but I do feel like I need a smartwatch to keep a more accurate reading of how many kcals I burn!

On the weekends I'm usually a little less active, and spend most of the time with my fiance, Murty, and our kids at home. Normally either, cleaning, outside playing games and running with the kids and our puppy, or gardening!

I'm mainly using this as a way to figure out how much I need to eat to maintain my body weight, but I do like knowing how many steps I take each day! And as a plus, you get rewarded just for your activity!!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/05/2022
36049
Daily Activity, Moving Around Office, Walking, Weight Lifting
Height
5.7 ft
Weight
160 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in



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3 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 45.5 AFIT tokens for your effort in reaching 36049 activity, as well as your user rank and report quality!
You also received a 0.87% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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