My Actifit Report Card: May 10 2022

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Todays activities were a delightful mix of cycling (5k each way) to a workshop on social circus, where I learned loads of new techniques to use with my groups, right at the end of my school year! I have been taking notes to help me remember them when sessions resume in the autumn.

Then this evening it was a pretty gentle 5k run with my group, with a tabata set of squat variations paired with core exercises.

Tomorrow will have more cycling and circus, and maybe more running.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/05/2022
9408
Walking,Running,Cycling

hive-193552 actifit Bike run walk health fitness circus sportstalk
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 47.5025 AFIT tokens for your effort in reaching 9408 activity, as well as your user rank and report quality!
You also received a 0.88% upvote via @actifit account.


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