My Actifit Report Card: August 6 2022
A 5k run before breakfast, then the weekly grocery shopping helped me get the day off to a nice active start.
Then I sat in my rear end in front of the computer as I worked with online clients.
By evening, I was more than ready to get out and stretch my legs again with a 4km walk on the beach, before having a delicious home made chickpea & spinach burger with grilled halloumi, roasted fennel, and tomatoes straight from the plant.
I’m a firm believer that we are what we eat, so our health starts in the ground, which is why I’ve been working to improve the quality of the soil in my garden for years. Every growing season, it’s a little better than the year before.
Just like me ;-)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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