RE: Morning 17k run
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Great progress! It sounds like you are ready to beat your personal best already, but cutting twenty minute off would awesome. The only real question is are you ready for that challenge? You have a month to make that decision, I can't wait to hear what you decide. Just be careful to not bite off more than you can chew if you get what I mean!
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Haha yeah that is the real question- know exactly what you mean. This is also where the missing weeks come in play. I now need to either do a test run (at marathon pace) and sacrifice my taper / recovery. Or .. focus on taper and run without a real test run on a pace that not only beats my marathon pr but also my half marathon pr haha.
My main goal is too look back happy after the run - secondairy the ambition as I can take more time in 2026 to do a full camp. Difficulty is that I feel I am close :) so Let’s see how next weeks will go.