My Actifit Report Card: February 14 2026

Today’s Actifit activity was not something huge, but it felt meaningful for me. In the morning, I honestly didn’t feel like getting out of bed, but I pushed myself to go for a short walk. The weather was slightly cool and the air felt fresh, which made the walk more enjoyable. I walked for around 20–25 minutes. At the beginning my body felt heavy and lazy, but after a few minutes I started to feel lighter and more active.
The rest of the day was mostly office work, sitting in front of a desk. Still, I tried not to sit continuously for too long. Every hour I stood up and walked around for two or three minutes. I also chose stairs instead of the elevator a couple of times. These are very small actions, but they really make a difference over time.
In the evening, when I reached home, I felt satisfied that at least I didn’t spend the whole day being inactive. It wasn’t a big achievement, but staying consistent with small movements is what truly matters. Little efforts today can become strong habits tomorrow.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity

Height 171 cm		Weight 58 kg		Body Fat %
Waist cm		Thighs cm		Chest cm