RE: Early fasting break, Dance Fitness & My Actifit Report Card: September 14 2023
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How do you manage to fast and be active at the same time?
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You are viewing a single comment's thread:
How do you manage to fast and be active at the same time?
I started just exercising first, fasting followed, then combined them both. One step at a time. It was hard to begin to be honest but eventually, my body got used to it.
Thanks for dropping by!